Addictive personality?

You may wonder: Do I have an addictive personality? “Addictive personality is not an actual psychiatric diagnosis,” says Michael Weaver, MD, medical director of the Center for Neurobehavioral Research on Addiction at the University of Texas Health Science Center at...

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How I came to build my castle – part II

Here's the follow up to my blog post "How I came to build my castle - Part I", So when people say: “What should I do with my life?” or “What is my life purpose?” What they are actually saying is: “What can I do with my time that is important?” This is by far a better...

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How I came to build my castle – part I

Most of us have no clue what we want to do with our lives. So I wrote on my previous blog post: “How am I going to build my castle?”  It is not about if or when, it’s about HOW: Attitude: How you can form the right attitude about yourself, your work and your...

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The power of attitude, goals and actions

“Most of us go to our graves with our music still inside us, unplayed.” (Oliver Wendell Holmes) A man meets three workers on a building site. He asks the first one: “What are you doing?” – “I’m laying bricks.”  He asks the next one:  “What are you doing?” – “I’m...

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Better life

Everyone I know wants to live a better life. But actually what is that? First you need to acknowledge if you’re living at your fullest potential and if not, identify the source of your suffering: • Worry • Stress • Anger • Loneliness • Boredom • Overwhelm You need to...

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